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n discipline needs to be disciplined。

Self…development Disciplined people are happier people because they are fulfilling inner potential。 A woman at one of my seminars told me about her six year…old daughter who swam with a team and practiced every morning for an hour; swimming 2000 to 3000 meters; she related a conversation her daughter had with a family friend。

“Do you like swimming?” the friend asked。

“Yes; I love it。”

“Is it fun?”

“No!”

That six…year…old had learned what many adults never experience: the joy of discipline and self…development。 Unfortunately; the very word discipline puts us off because it sounds restrictive and punitive—like a truant officer stalking us to make sure we toe the line。 True discipline isn’t on your back needling you with imperatives; it is at your side; nudging you with incentives。 When you understand that discipline is self…caring; not self…castigating; you won’t cringe at its mention; but will cultivate it。

Charley Boswell; a former University of Alabama football star with hopes of a professional baseball career; lost his eyesight in World War II; but that didn’t stop him“to bee the National Blind Golf Champion 17 times。” He was quoted as saying;“I never count what I’ve lost。 I only count what I have left。” That is self…development—that is discipline。

Habit…changing strategies Many a person’s downfall es in trying to change a bad habit by focusing on an undesirable behavior to replace