on　status　or　performance。　You　have　the　right　to　express　your　perspective。　You　have　the　right　to　assume　personal　responsibility　and　to　decline　responsibility　for　others。　How　you　govern　yourself　in　relation　to　these　rights　is　important　for　“valued”　munication。

munication　is　valued　when　both　parties；　the　sender　and　the　receiver；　are　respected。　There　are　three　primary　styles　of　munication：　passive；　assertive；　and　aggressive。　The　difference　between　passive；　assertive；　and　aggressive　munication　rests　with　the　exchange　between　parties　and　quality　of　the　message。　Passiveness　diminishes　your　capacity　to　be　heard　and　validated。　Aggressiveness　exerts　differential　power　to　promote　a　certain　end　result　that　is　not　based　on　mutual　respect。　Only　assertiveness　respectfully　engages　both　parties　for　valued　munication。

In　order　to　achieve　assertive　munication；　one　needs　a　level　of　self…confidence；　self…worth；　and　self…awareness。　Self…confidence　is　projected；　not　performed。　It　has　to　radiate　from　within　and　does　not　rely　on　others。　Self…worth　es　from　believing　that　you　are　a　worthwhile　individual　who　deserves　the　best　that　life　has　to　offer。　Self…awareness　develops　from　personal　monitoring。　One　learns　of　strengths　and　weaknesses　by　making　internal　assessments。　Self…assertion　is　a　natural　process　for　individuals　who　are　confident　and　aware。　In　essence；　you　must　have　confidence　within　before　you　can　demonstrate　it　in　the　midst　of　others。

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自我發現和自我強大的16步